Monday 16th May all classes running as usual. Lynn Conway will be cover the morning class and Alison Forrest the evening classes
Welcome to Room for Yoga
Room For Yoga in Brighouse offers yoga classes to suit everyone in a friendly and welcoming atmosphere.
Based in the town centre of Brighouse, West Yorkshire, Room for Yoga accommodates everyone interested in practising yoga from beginner level to intermediate and advanced classes.
Room for Yoga also offers specialist yoga classes for runners, cyclists and climbers looking to bring balance to their fitness regime and work muscles which may often get left behind.
Manuela Meadows is both proprietor and teacher at Room For Yoga.
“I have been teaching yoga for 13 years and have reached Junior Intermediate Level 3 standard. It has always been a dream of mine to have my own yoga studio, offering students a safe environment to practice and try Iyengar yoga with all equipment provided.
I started teaching yoga through a desire to help people alleviate the everyday aches and pains and achieve a sense of well being and purpose in life. What I have found is that learning through my students never ends!”
Extend your body, extend your mind with Iyengar Yoga
At Room for Yoga, we teach Iyengar Yoga. Iyengar Yoga is based on ancient yoga techniques, with emphasis on precision and alignment of the body (Asana) and correct breathing practices (Pranayama). Iyengar Yoga differs from traditional yoga styles because of it’s focus on technique, sequence and timing.